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Wednesday, April 19, 2006

 

Mediterranean diet shown to cut risk of Alzheimer's by 40% - 18 April 2006

One of the largest studies of the impact of food and drink on mental decline has found that eating a Mediterranean diet cuts the risk of Alzheimer's disease by up to 40 per cent. The diet of southern France, Italy and Spain, rich in olive oil and red wine, is known to protect against heart disease and high blood pressure but this is the first time it has been shown to prevent Alzheimer's disease.

Researchers monitored 2,258 healthy, elderly people in New York who were part of a research project into ageing. Their medical and neurological history was assessed, they had standard physical and neurological tests and their cognitive function was measured every 18 months.
Full Article by Jeremy Laurance
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